Cultivating Equanimity

How can peace be found or fostered in our tumultuous world? This question and questions very much like it have been asked for centuries by people the world over. Many of the world’s religions and great religious teachers have addressed such questions from a variety of perspectives. In Buddhist teachings equanimity is one of the four sublime attitudes. What might equanimity have to offer us in the quest to find and foster peace?

Cultivating Equanimity (PDF)